Disarming the Narcissistepub,mobi,azw3格式电子书下载，作者：Behary, Wendy T.-读书派

Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one-so ignoring them isn't really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them. Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist. This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.

epangly

05-26

The only thing we have control over is ourselves. We control how much we allow the trauma to disable us, what resources we utilize, what books we read, what forums we visit, what type of people we remain friendships and relationships with. Preserving our own moral integrity means keeping people out of our lives who demonstrate a lack of it.

当尼采哭泣

04-20

Schema therapy算对NPD相对更有效且有针对性的疗法了吧…. Schema therapy受精神动力学影响颇深，但主要秉承了认知行为心理学的思想。这里面讲的很多NPD的形成，面具，如何empathetic confront，都非常实用且易懂。个人觉得文笔也不错